OUR GONG AND SOUND BATHS
MONTHLY GONG & SOUND BATHS
Last Sunday of each Month - Rendlesham, Suffolk
Take yourself on a journey of deep relaxation. Calm the body and the mind with th soothing sounds and vibration of Tibetan and Crystal bowls, Gong, Tuned pipes, Happi drum, thunder box and chimes.
Deep relaxation encourages the body to heal and the mind to be still. Often tension in the body is relfected in the mind and vice versa, in some circumstances this can lead to a never ending loop of stress, anxiety and ill health. A sound bath can provide an opportunity to allow the body and mind to be still and reset.